The subconscious mind is nothing like we thought. And that has been the problem, thinking. While the conscious mind thinks and rationalizes, the subconscious mind feels, and that is the key to gaining access.
As soon as we start thinking we jump right into our conscious intellectual mind, but the subconscious mind is where the emotions and feelings that we feel everyday, come from.
The conscious mind is thought and the subconscious mind is feeling. Two very different worlds!
As soon as we stop thinking and just let ourselves feel again, the door to the subconscious is unlocked.
Because we didn’t know how to resolve the cause of our emotional pain, we deliberately shut down or dulled our ability to feel in general to prevent the continual barrage of emotions and feelings; therefore the first step to access the subconscious mind is to re-awaken our ability to feel.
Greene’s Release shows us how to re-kindle our natural ability to feel, experience the ‘now’ moments, and re-discover the wonder and enthusiasm for life that we felt as children. Then, access to the subconscious mind becomes easy.
The subconscious mind is not some scary place out there in the ethers, it is a special place where your fears and hurts have been stockpiled and managed in an attempt to protect you from their pain. It is where your core beliefs are held as an on call reference or set of rules to live your life by.
The Greene’s Release Technique uses feeling to access this inner realm, then free it and therefore yourself of your stockpile of fears and hurts, and replace your negative core beliefs about you, the world and your place in it with very special ones that make you smile from the inside out. Your world then changes and anything becomes possible.
You cannot rationalize what the subconscious mind is now, because it is something to be felt and experienced; then you will know, and fall in love with this special part of you and in turn, learn to love your self.
People are always amazed when they first feel this part of themselves.
“Now, When I picture that little girl, sad and unloved I feel like I want to put my arm around her. I think I feel love. I want to spend time with her; she is lovely, so sweet, and so lovable.”
“I am no longer sad or angry and overwhelmed because of what happened to me when I was a child. I just feel compassion for that little girl.”
“Hey this is really neat – I’ve never felt this sort of balance with her before. Calm, Nothing negative – no hurt or pain. I feel balanced. That is the word, balanced. I LOVE her! She is me and I bring her back to me and embrace her with whole hearted openness and LOVE.”
