The life you live today is a reflection of your past – yet there is a wonderful future waiting for you!
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Whether you realize it or not, your unconscious mind stores all memories, to form part of your internal ‘guide to life’ – telling you what to expect, how to behave and react to the world.
The key to stop the impact of past experiences is to access and resolve them directly in the unconscious mind – which is what Greene’s Release specializes in.
I know that you do not have to accept a life of suffering and emotional pain, regardless of your past experiences. I know there are definite ways to change your life to one where you can choose to be happy and peaceful all the time.
They say that you can’t truly heal from the past, or go back in history and change the events of the past – but you can by accessing your unconscious mind.
You don’t have to live with the pain of your past!
While the following may not make sense to you right now, it represents the understanding you will automatically have – not because you were told to believe it, or via intellectual examination, but as a result of your own knowledge that comes from real, physical experience. You will discover that the past is not complicated at all, but instead simple, and extremely easy to access and heal.
Facts and Fallacies About The Past
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1. The past is stored within.
Your unconscious mind acts as a memory keeper, storing every thought, feeling, emotion, conclusion (core belief), and circumstance.
2. You are the sum of your past experiences. Your life is the sum of your past experiences.
What else could you be?
Those events happened – of course they shaped your internal world views and perceptions of yourself, and people in general.
If you had a painful relationship or marriage breakup, you naturally concluded (creating the core belief) that men or women cannot be trusted, that you don’t deserve love, that you aren’t loveable, that love hurts, and many more.
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If you were abused, you naturally concluded (creating the core belief) that the world is unsafe and a scary place, that men, women, or adults in general could not be trusted, that you were the only one you could trust and depend on, and many more.
You live the conclusions that you formed about your life experiences.
That is what this stage of life is. Living the experiences and core beliefs first hand.
3. Every emotional response to painful experiences is stored within you.
It may be 5, 10 or even 50 years later and you wonder why you still feel the emotion as strongly today as the day of the event – thinking there must be something wrong with you, or perhaps hating yourself for acting in such a silly way.
There is nothing abnormal or wrong with you.
4. These emotions and memories are stored in your unconscious mind to act as protectors.
They are merely trying to prevent your having to endure another horrific experience, so they jump up to warn of the possibility of impending danger or repeat situation. They are just trying to stop you from hurting.
The Past Guilt Trip
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It always saddens me to hear people dismiss the past, as if overcoming it is easy and a choice. This makes many people feel bad about themselves, and doubt their abilities.
Why they feel the need to do this, I do not know. But, I will tell you that they are saying it to themselves – how sad to think yourself weak just because you feel pain.
You are not a loser, and there is nothing wrong with you. To the contrary, you are setting yourself up with the opportunity to have an exceptional experience.
Why Do Some People Get Over’ Their Past And Others Don’t?
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People neither understand, or know how to deal with emotions in general. Spontaneous emotional responses to unpleasant experiences make us feel bad, therefore it makes logical sense to want to repress this symptom since we don’t know how to heal it.
So we distract or tell ourselves to “get over it”. Some people overeat, cut themselves, use prescription, illegal drugs or even alcohol and depression to dull their senses – all attempting to not feel the pain.
Dealing with the symptoms has become a whole way of life for many people. Counseling, meditating, affirmations, intellectualizing – all aimed at avoiding or silencing the symptom – emotional pain.
People “think” they are over their past, but it is easy to know for sure.
Are you successful, is your life happy and fulfilling, do you love and feel good about yourself, is your life filled with drama and uncertainty?
If you are not living the life you desire, then get out a notebook and make a list of your past experiences – they are the reasons for your current life!
Why Can’t I ‘Get Over‘ My Past?
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This belief is why most people don’t even attempt to get over their past.
You are told to “learn to accept it” – but it is impossible to just accept the events that occurred, as if they didn’t matter. It is impossible to tell yourself not to feel the emotional pain that you endured, and still do.
Many people hold onto the anger, resentment, and feel that until there is some form of justice or acknowledgment, that they must hold onto it – otherwise they are saying that it was okay that this happened to them. When it wasn’t and could never be okay.
People face a no win situation, so the best they can hope for is to find strategies to “suppress the pain” and “get on with their lives as best as they can.“
Grief is the perfect example. These people are told up front “you’ll never get over it“, so they automatically conclude this is a fact of life (creating a core belief to live by), and cannot even contemplate that there is a way to overcome their pain – as this contradicts what they know to be truth (their core belief).
Decide To Heal Your Past
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All it takes is one decision, to totally transform your life!
Have you ever woken up and heard a decision come to mind out of the blue. “I am going to get a new job”, “I am going to move out of my parents house”, “I am going to change my life”, and you did it.
These decisions are spontaneous statements of intent. They are statements of what has to become your reality, no questions, no doubts. They are what you have decided has to be, so they are naturally fulfilled.
Are you ready to change your life? Are you ready to reach your spontaneous decision that enough is enough? Are you ready to claim the exact opposite life? This podcast will help you reach this decision.
You CAN Heal Your Past
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The question is not “How can you get over the past?”, but rather “Are you ready to get over your past?”
You see, while it is quite possible and rather easy to heal the past when you know how, doing so requires you to be ready and prepared to do whatever you need to – because you have to do this – for yourself – for your future.
While an outside person(s) treated you badly, and left you feeling sad, dis-empowered, and with a poor self-image – by helping yourself to heal and regain your belief in you, you have the opportunity to teach yourself how special you really are – from the inside out – the exact opposite of what the other person taught you.
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The good news is that there is no need to forgive, tell yourself to “get over it“, understand past events, try not to think about them, or even decide that you have to look at your past in a different way.
It is much easier and far less painful to permanently and completely heal your past with the Greene’s Release technique than it is to intellectualize and worry about healing it.
The key to healing your past (as the comments you read demonstrate), is the Greene’s Release technique’s ability to walk right into the unconscious mind and resolve and dissolve all attachments to the memory (there are no words to describe this).
Take a look at some comments of participants who completely healed child abuse – the results amaze me every single time!
I am so confident in the Greene’s Release technique’s ability to heal and release child abuse, phobias, pet bereavement and post traumatic stress in just 2 sessions – they are Guaranteed – or your money back!!
Of course our workbook Heal Your Self, which includes the Greene’s Release technique, also shows you how to heal the past as part of transforming your entire life.
If you go through the workbook and have any difficulty releasing your past, email us at info[at]greenesrelease.com – we will be happy to either set up a free group workshop to go over the process, or personally lead you through a release – so you are able to release anything from your past.
Fear Of Addressing The Past
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The mere thought of dredging up your past may be sending you into a panic attack right now – relax, it is not what you think!
The anxiety you feel right now shows that you are not ready to heal your past yet. Of course you are not – you haven’t learned how.
So let the idea of facing and healing your past horrors go completely, and think of it this way. The Greene’s Release materials gently guide you to change everything about your life – not just past experiences – beginning with waking up your awareness; how you think, feel and enjoy each day. By the time you face your past issues, you will have learned a set of tools that allow you to confidentially walk into your unconscious mind and heal your past experiences – easily, while in total control and without fear.
There is no need to worry about facing your past now – you will do this when fully able and ready.
The Greene’s Release workbook materials not only speed up the process of healing your past, but take you through the process step-by-step.
Helping you become more consciously aware of your stored memories, and relieving the emotional charge allows you to view your life from an outside perspective – without the emotional triggers, you can ‘do the healing work’ calmly and easily.
You CAN do this. You CAN heal your past. There is no reason for you to continually live with this pain. All it takes is 30 minutes a day to heal and gain control over all aspects of your life.
If you’d like to experience the kind of dramatic, positive change the Greene’s Release materials can create in your life, take a look some workbook excerpts then order Heal Your Self: A Journey to Find You workbook today and take the first step to change your life.
1 Comment
June 21, 2009 at 6:29 pm
[...] How Your Past Shapes Your Experience of Life, and What You Can Do About It [...]
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