FREE Services for Veterans

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We proudly offer free services to our veterans from across the world. One day a week is set aside to specifically work with veterans.

The Greene’s Release Technique has the power to release the stored emotional shock of war, the cause of flashbacks, nightmares, and night-sweats, and along with the workbook materials, eliminate the cause and impact of Post Traumatic Stress Disorder and help our heroes rebuild their lives.

Veterans who wish to heal and rebuild their lives are invited to:

• Book a free release session
• Book another free release session when they begin learning (via workbook) how to self-direct the Greene’s Release Technique – to reinforce their confidence and ability to master this skill

 
Booking Information

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If you are, or know a veteran who could benefit from our support, please email info[at]greenesrelease.com with ‘veterans support’ in the topic line. We can then set up a time to discuss the support, and book a free session.
 

We Need Your Help

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We need people to train and work with veterans!

Would you like to give back to our veterans by becoming a Greene’s Release Veterans PTSD Facilitator?

Please email info[at]greenesrelease.com with veterans facilitator in the comment line for more information.

 

Feeling alone and oh so disconnected, and hurting

by Marcus Greene

“Hi ! Don’t I know you?” I said to the shadowy figure..
“Yes”, it replied
“Ive been here alone in my life” I said, “missing something, Ive been feeling badly.”
“Oh?”

“Lets dance then….”
“Dance?”
“Take my hands, and I will give you back your freedom
You were born free….”

“But I feel so heavy, and weak. I may not be able…….”
“Let me tell you a secret”, the figure said
“At one point, your desire to be here was paramount
Giving birth to that desire was easy !”

“Fleshing out your thoughtform was not, for you at least..”
“So I had a desire to live again?
And that desire was pure, I was born pure?
But the actual living of my life, through the years…
What of that, what of the pain I feel inside?”

“Why, you agreed to be molded and shaped by others.”
The figure said sharply.
“One day, you would come to realize that your beliefs are not your own !”
“If only I could rid myself of all these feelings”, I said.

“THEN DO IT NOW !!” IT shouted, “before its too late !
Just close your eyes and feel…But before you do..”
I noticed what seemed to be wings on this figure
What could IT be?

“Take my hands quickly”, it said…I reached out, and suddenly –
I felt light, as I lifted off the ground and began to …?
We floated, and we danced holding hands,
In what seemed like a merry-go-round…Oh, we laughed!!

“WITH EACH BELIEF YOU FEEL AND RELEASE“, it shouted.
“YOU SHALL BE FREE !”
I began to cry,
I felt warm, secure, safe and loved – What a feeling !

I felt my feet touch the ground,
“Who are you ?” I cried out… “Who are YOU?”

“Just a friend”..it said
“From now on I tell you
You will only dance to the beat of your own soul..
And you will feel the life before you, anew”
Then, in an instant, the figure jumped into my body –
And vanished…

“I will never forget”, I said.
The Lessons I learned that day.

Best Regards on your journey

Back to Marc’s Blog

 

How Your Core Beliefs Shape Your Experience of Life, and What You Can Do About Them

 

What you believe is the crucial aspect that determines your physical experience of life.

Core beliefs are those things you just know and trust to be true – they serve
as an internal ‘guide to life’ – telling you how to behave and react to the world.

Yet core beliefs were only meant to be temporary – to be used until we were mature enough to take charge of our own life.

The good news is that as when you release a core belief, a majikal Core Truth automatically comes to replace it. You will discover that core beliefs are not complicated at all, but instead simple, and extremely easy to access and rewrite.
 

“The realization that what you’ve been living and telling yourself all these years was based on a skewed perception of something that happened as a child,
is a freeing moment. You have to wonder how you didn’t figure it out
a long time ago.”

 
Important Core Belief Principle 1

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“No matter when you developed your belief, you still believe it.” Albert Ellis APA Convention 2000

Your core beliefs dictate the life you live.

• Who you are
• What you think of yourself
• What you are and are not allowed to do and be
• How to behave and react to people,
  experiences and the world
• What to expect
• Your success
• What you can and cannot have

 
Because a child’s role is to learn how to live as a human being, we used all that we saw, heard and experienced to form a set of core beliefs about who and what we are, the world and our place in it.

These beliefs were not chosen, but instead reflect the conclusions that a child reached about their particular experiences from their limited perception.

Your core beliefs are neither dysfunctional nor skewed. They are valid conclusions that were reached by a child, from that child’s current perception of an experience at that time. It is, however, inappropriate and often dysfunctional to filter your entire adult experience according to the life rules of an 8 year old.

 
Important Core Belief Principle 2

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“If you were able to rewind your life and watch it in slow motion from its very beginning, you would be able to see the key times when certain beliefs were formed and you would understand why you developed those beliefs.” Cognitive-behavioural therapy (CBT)

Children are egocentric; they do not possess the ability to understand that their family circumstances are not their fault.

Young children believe everything is their fault: abuse, neglect, financial difficulties, or even parent’s relationship problems. If there are any family issues, children believe it is their fault, and that they are bad or inferior in some way because of it.

Every family has problems, as there is no perfect parent. Therefore, all children develop mistaken core beliefs about themselves, the world and their place in it. “Mistaken core beliefs cause a multitude of psychological, emotional and relational issues.”

A practical example of this idea might be how you interpret and integrate an experience like the divorce of your parents. This event may lead you to conclude “it is my fault“, therefore create the belief “I am a bad person and do not deserve good things.” You may develop a tendency to punish yourself and sabotage your success without any idea that you are doing so.

 
Important Core Belief Principle 3

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“I’ve never felt this ever before, and I had counseling for the abuse and thought that was all in order. I couldn’t believe when I started to cry because I really thought I’d dealt with it. Now I feel empty like something’s missing inside me Yikes! Wow, that is amazing!” Greene’s Release Result

Naturally, the people who endure horrific life experiences (neglect, abuse, assault, death of a loved one, and natural disasters for example) formed harsh conclusions (core beliefs) to base their self concepts and life on.

These conclusions, along with the expected emotional responses and the shock of having had this experience are stored in the subconscious.

In effect, their entire perception of life is based on those tragic events.

The good news is that the release process addresses all components of this horrible experience – actually, these releases are the quickest and easiest to do.

 
Important Core Belief Principle 4

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“I am astounded that I came up with that! I don’t think I could have contemplated that I felt guilty for their divorce. I’ve been punishing myself haven’t I? I have accomplished more this week than I have in the last 2 months!” Greene’s Release Result

You live what you believe. And that is where the confusion begins. “Do I believe that there is insufficient money because I am poor,” or “Am I poor because I believe there is insufficient money?”

And yet, my neighbor who believes “there is plenty of money” actually has plenty of money.

Which belief is the correct one?

The answer is both…..

Every person lives the core beliefs that they formed as a child. It is impossible to live anything else as they are your rules of life – your truth.

If you believe that no-one can love you, it is impossible to be surrounded by people who love you. If you believe that you are a failure, it is impossible to be successful. If you believe the world is a scary place, then it is impossible for you to feel safe, no matter where you are.

Why?

Your core beliefs are not stagnant ideas that merely sit in your unconscious mind. They are active, and play an important role in your everyday thoughts, feelings, actions and reactions to people and events.

• A person who believes that they are a failure (remember that this is an unconscious belief therefore beyond their awareness), constantly hears mind chatter to support this idea “you can’t do it right”, “you are hopeless”, “you aren’t good enough.”
• They feel the emotional response whenever they hear this ‘so called truth.’ It would be very sad to think that you are a failure.
• Their perceptions make them blind to success, and they miss opportunity after opportunity – all they can see is failure and hardship.
• They play the role of a failure personality (without any idea that they are doing so) – expecting the worst, irresponsible with money, ignoring their finances and financial responsibility, business failure, engaging in self-defeating behaviors.

This person physically lives their core belief that they are a failure.

 
Important Core Belief Principle 5

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“Oh My! They were wrong! After beating myself up for 30 years I’ve just realized there is nothing wrong with me after all. I can’t stop smiling.” Greene’s Release Result

Core beliefs were only meant to be temporary – to be used until we were mature enough to decide what to believe for ourselves.

We cleverly set ourselves up to realize this. At some point everyone gets sick of living with the hardship their beliefs create (even thought they are unaware of this), and screams out “enough!”, and then begins the search for answers.

The good news is that as soon as you release a core belief with the Greene’s Release Technique, a Core Truth automatically comes to replace it.

• When you release your belief that you are imperfect – you hear and just know the truth of how special you really are.
• When you release your belief that you are a failure – you hear and just know the truth that anything you do will succeed.
• When you release the belief that love hurts – you hear and just know the truth that love is the most amazing part of life.
• When you release the belief that people always hurt you – your pain will vanish and you hear and just know that you are safe and loved.

This is Your Life to Live Your Way so it is your choice to live the ramifications of beliefs that make you happy or the ramifications of beliefs that make you miserable.

 
Important Core Belief Principle 6

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There is an abundance of intellectual literature about life, the unconscious mind, core beliefs, and how to change them – from the perspective of our rational thinking mind.

• It makes rational sense to investigate and identify your core beliefs.
• It makes rational sense to watch for the interaction and impact that your core beliefs have.
• It makes rational sense to decide to ‘let go’ of dysfunctional beliefs once they are identified.
• It makes rational sense that thoughts and core beliefs are the same.
• It makes rational sense to consciously ‘tell’ yourself to believe something different.

Yet core beliefs reside beyond our conscious awareness – in the unconscious mind. Our logical mind can only investigate and modify their symptoms, and not the actual core belief.

We have become very good at working with these symptoms to temporarily silence and repress their impact. People often think that ‘feeling better’ in the moment means that their core beliefs have been altered or released when this is not the case.
 

Important Core Belief Principle 7

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“I’ve used the Sedona Method and EFT, but there is no comparison – this is a whole new level. I didn’t for one second think that I still had such immense pain in relation to my dad. Now all I feel is peace. Total peace!” Greene’s Release Result

Often, those who have worked to ‘release’ their emotional wounds and core beliefs, are surprised to discover that these emotions and beliefs (which have merely been tucked away and not released, as many techniques claim to do) are still creating havoc in their daily life and can resurface with the same level of strength and distress at any time.

There are 6 ways to confirm access to your unconscious mind, and successful modification of a core belief.

• You spontaneously discover the feelings of the child you were at the time when the core belief was originally formed – from that child’s age perspective. It will seem unreasonable to your now adult perception.
• The spontaneous information you are privy to is new information that you were completely unaware of – as it was previously hidden.
• This new spontaneous information will clarify many things about yourself. You will feel compassion as you understand why you do the things you condemn yourself for doing – and understand yourself for the first time.
• You will experience an epiphany as a new opposite core belief replaces the previously skewed one. You will view every experience differently, as if from a new person’s perspective.
• When you think about the original incident, you will feel blank or empty – as if there is nothing to think about.
• As the event has been neutralized, there is no longer anything to trigger an emotional response. You will never feel anything about this event ever again.

 
Important Core Belief Principle 8

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The unconscious mind is nothing like we thought. And that has been the problem all along – thinking and rationalizing.

While the conscious mind thinks and rationalizes, the unconscious mind feels, which is the key to gaining access to our core beliefs, fears, memories and storehouse of emotions that create our everyday life experiences.

The difference between intellectualizing core beliefs and experiencing them first hand in the unconscious mind is like night and day. However, it cannot make rational sense until experienced.

Think of a scientist, spending day after day investigating the cells of a human brain under an electronic microscope. Carefully analyzing each minute neuron and glial cell.

Now remember the 1966 movie Fantastic Voyage, where a scientist was miniaturized and injected into a human body. He traveled through the heart and had to overcome the risk of being destroyed by the valves, was violently shaken when the lab technicians voices vibrated through the inner ear, and replenished his submarines oxygen supply directly from the alveoli of the lungs. What an amazing adventure!

“It just feels like there’s nothing left in there. I just feel quiet inside.” Greene’s Release Result

The difference between rationalizing and experiencing core beliefs is just as dramatic as these two examples. Just as the scientist with the microscope cannot begin to comprehend or even imagine the miniaturized scientist’s experience unless he personally experienced it, you cannot comprehend the experience of walking into your unconscious mind until you experience it for yourself.

The Greene’s Release workbook materials speed up the process of changing core beliefs because they walk you through the steps to access your unconscious storehouse of beliefs, then heal and rewrite them, step-by-step. You will be amazed at just how easy it actually is.

Helping you become more consciously aware of your stored memories and core beliefs, and relieving the emotional charge allows you to view your life from an outside perspective – without the emotional triggers, you can ‘do the healing work’ calmly and easily.

You CAN do this. You CAN change any core belief. There is no reason for you to continually live with the pain and hardship that your beliefs create. All it takes is 30 minutes a day to heal and gain control over all aspects of your life.

If you’d like to experience the kind of dramatic, positive change the Greene’s Release materials can create in your life, take a look some workbook excerpts then order Heal Your Self: A Journey to Find You workbook today and take the first step to change your life.

 

How Your Past Shapes Your Experience of Life, and What You Can Do About It

 

The life you live today is a reflection of your past – yet there is a wonderful future waiting for you!

Whether you realize it or not, your unconscious mind stores all memories,
to form part of your internal ‘guide to life’
– telling you what to expect, how to behave and react to the world.

The key to stop the impact of past experiences is to access and resolve them directly in the unconscious mind
- which is what Greene’s Release specializes in.

You will discover that the past is not complicated at all, but instead simple, and extremely easy to access and heal.
 

“What do I do about family members who can’t believe the change?
My hubby said “Where’s my angry wife gone?”
and my son said “Mum’s been taken away by an alien.”

Even I can’t believe the change in me, it’s wonderful,
a relaxed and happy environment at last.

 

Facts and Fallacies About The Past

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“For the last 15 years, I wake up every morning and think about my wife and the life I had. It breaks my heart each morning. I want to stop feeling this pain, but don’t know how.”

1. The past is stored within.

Your unconscious mind acts as a memory keeper, storing every thought, feeling, emotion, conclusion (core belief), and circumstance.

2. You are the sum of your past experiences. Your life is the sum of your past experiences.

What else could you be?

Those events happened – of course they shaped your internal world views and perceptions of yourself, and people in general.

If you had a painful relationship or marriage breakup, you naturally concluded (creating the core belief) that men or women cannot be trusted, that you don’t deserve love, that you aren’t loveable, that love hurts, and many more.

“I don’t enjoy having sex because every time I try to make love I feel like I’m reliving it – and afterwards I feel ashamed and gross. I can’t even wear tight clothes because I just always feel like I have hands all over me.”

If you were abused, you naturally concluded (creating the core belief) that the world is unsafe and a scary place, that men, women, or adults in general could not be trusted, that you were the only one you could trust and depend on, and many more.

You live the conclusions that you formed about your life experiences.

That is what this stage of life is. Living the experiences and core beliefs first hand.

 
3. Every emotional response to painful experiences is stored within you.

It may be 5, 10 or even 50 years later and you wonder why you still feel the emotion as strongly today as the day of the event – thinking there must be something wrong with you, or perhaps hating yourself for acting in such a silly way.

There is nothing abnormal or wrong with you.

4. These emotions and memories are stored in your unconscious mind to act as protectors.

They are merely trying to prevent your having to endure another horrific experience, so they jump up to warn of the possibility of impending danger or repeat situation. They are just trying to stop you from hurting.

“It just feels like there’s nothing left in there. I just feel quiet inside.” Greene’s Release Result

5. You can heal the past and dissolve its impact on your life today.

When you access and release the emotional component of the actual memory, it is as though you re-write the past – literally dissolving the painful emotions and the thoughts that accompany them.

 
The Past Guilt Trip

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“Losers live in the past.” Denis Waitley “The past is over and gone. The future is not guaranteed.” Wayne dyer.

Of course people who do not know how to heal the past say that it is impossible to do – that is their truth!

When they say “you can’t heal the past”, what they are really saying is “I can’t heal the past” or “I don’t know how to heal the past.”

 

 
Why Do Some People Get Over’ Their Past And Others Don’t?

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“I’ve never felt this ever before, and I had counseling for the abuse and thought that was all in order. I couldn’t believe when I started to cry because I really thought I’d dealt with it. Now I feel empty like something’s missing inside me Yikes! Wow, that is amazing!” Greene’s Release Result

People neither understand, or know how to deal with emotions in general. Spontaneous emotional responses to unpleasant experiences make us feel bad, therefore it makes logical sense to want to repress this symptom since we don’t know how to heal it.

So we distract or tell ourselves to “get over it”. Some people overeat, cut themselves, use prescription, illegal drugs or even alcohol and depression to dull their senses – all attempting to not feel the pain.

Dealing with the symptoms has become a whole way of life for many people. Counseling, meditating, affirmations, intellectualizing – all aimed at avoiding or silencing the symptom – emotional pain.

People “think” they are over their past, but it is easy to know for sure.

Are you successful, is your life happy and fulfilling, do you love and feel good about yourself, is your life filled with drama and uncertainty?

If you are not living the life you desire, then get out a notebook and make a list of your past experiences – they are the reasons for your current life!

 
Why Can’t I ‘Get Over‘ My Past?

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“Realize that it cannot be changed – The most sobering thing about the past is that it cannot be changed. Things have already happened. And seeing as there is no way to travel back in time, there is no way to change the past. Learn to accept it.” Psychology Website

This belief is why most people don’t even attempt to get over their past.

You are told to “learn to accept it” – but it is impossible to just accept the events that occurred, as if they didn’t matter. It is impossible to tell yourself not to feel the emotional pain that you endured, and still do.

Many people hold onto the anger, resentment, and feel that until there is some form of justice or acknowledgment, that they must hold onto it – otherwise they are saying that it was okay that this happened to them. When it wasn’t and could never be okay.

People face a no win situation, so the best they can hope for is to find strategies to “suppress the pain” and “get on with their lives as best as they can.“

Grief is the perfect example. These people are told up front “you’ll never get over it“, so they automatically conclude this is a fact of life (creating a core belief to live by), and cannot even contemplate that there is a way to overcome their pain – as this contradicts what they know to be truth (their core belief).

 
Decide To Heal Your Past

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“You know I’ve been asking for healing for this – in my mind and heart. So neat that it manifests now… like this. I am really quite impressed!” Greene’s Release Result

All it takes is one decision, to totally transform your life!

Have you ever woken up and heard a decision come to mind out of the blue. “I am going to get a new job”, “I am going to move out of my parents house”, “I am going to change my life”, and you did it.

These decisions are spontaneous statements of intent. They are statements of what has to become your reality, no questions, no doubts. They are what you have decided has to be, so they are naturally fulfilled.

Are you ready to change your life? Are you ready to reach your spontaneous decision that enough is enough? Are you ready to claim the exact opposite life? This podcast will help you reach this decision.

 
You CAN Heal Your Past

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The question is not “How can you get over the past?”, but rather “Are you ready to get over your past?”

You see, while it is quite possible and rather easy to heal the past when you know how, doing so requires you to be ready and prepared to do whatever you need to – because you have to do this – for yourself – for your future.

While an outside person(s) treated you badly, and left you feeling sad, dis-empowered, and with a poor self-image – by helping yourself to heal and regain your belief in you, you have the opportunity to teach yourself how special you really are – from the inside out – the exact opposite of what the other person taught you.

Before Release: “I am terrified of being alone (as i have a tenancy to self harm) and don’t know how I can get through this. After Release: Now it just feels like there’s nothing left in there. I just feel quiet inside. I’m seeing images of things that happened but no real emotion reacting to them. It’s so easy. haha I feel a lot better actually. I don’t feel anything really – just peaceful and happy. Years of therapy and medication never made me feel this good” Greene’s Release Result

The good news is that there is no need to forgive, tell yourself to “get over it“, understand past events, try not to think about them, or even decide that you have to look at your past in a different way.

It is much easier and far less painful to permanently and completely heal your past with the Greene’s Release technique than it is to intellectualize and worry about healing it.

The key to healing your past (as the comments you read demonstrate), is the Greene’s Release technique’s ability to walk right into the unconscious mind and resolve and dissolve all attachments to the memory (there are no words to describe this).

Take a look at some comments of participants who completely healed child abuse – the results amaze me every single time!

I am so confident in the Greene’s Release technique’s ability to heal and release child abuse, phobias, pet bereavement and post traumatic stress in just 2 sessions – they are Guaranteed – or your money back!!

Of course our workbook Heal Your Self, which includes the Greene’s Release technique, also shows you how to heal the past as part of transforming your entire life.

If you go through the workbook and have any difficulty releasing your past, email us at info[at]greenesrelease.com – we will be happy to either set up a free group workshop to go over the process, or personally lead you through a release – so you are able to release anything from your past.

 
Fear Of Addressing The Past

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Before Release: “To face the abuse scares me. I survived it once. I don’t ever want to face it again.” After Release:“I think it is gone, feels empty. That was miraculous! It is most amazing.” Greene’s Release Result

The mere thought of dredging up your past may be sending you into a panic attack right now – relax, it is not what you think!

The anxiety you feel right now shows that you are not ready to heal your past yet. Of course you are not – you haven’t learned how.

So let the idea of facing and healing your past horrors go completely, and think of it this way. The Greene’s Release materials gently guide you to change everything about your life – not just past experiences – beginning with waking up your awareness; how you think, feel and enjoy each day. By the time you face your past issues, you will have learned a set of tools that allow you to confidentially walk into your unconscious mind and heal your past experiences – easily, while in total control and without fear.

There is no need to worry about facing your past now – you will do this when fully able and ready.

The Greene’s Release workbook materials not only speed up the process of healing your past, but take you through the process step-by-step.

Helping you become more consciously aware of your stored memories, and relieving the emotional charge allows you to view your life from an outside perspective – without the emotional triggers, you can ‘do the healing work’ calmly and easily.

You CAN do this. You CAN heal your past. There is no reason for you to continually live with this pain. All it takes is 30 minutes a day to heal and gain control over all aspects of your life.

If you’d like to experience the kind of dramatic, positive change the Greene’s Release materials can create in your life, take a look some workbook excerpts then order Heal Your Self: A Journey to Find You workbook today and take the first step to change your life.

 

How Greene’s Release Changed My Life

 

“This is my AMAZING story. Well, its amazing to me

I feared spiders for as long as I can remember. It got worse as I got older, until I was on the verge of a panic attack just from seeing one run across the carpet. At 16, I went to see a hypnotist/NLP practitioner.

This guy is no joker, he’s now one of the most successful hypnotists in the UK. I booked a one-on-one session and he talked me into a trance and gave me different ways to look at spiders… giving them personalities, hearing the happy Looney Tunes music when I saw them, etc. He probably placed other suggestions I wasn’t aware of or have since forgotten about.

I left that day and managed to touch a very small spider in my bathroom. I convinced myself I was cured. I wanted so much to be free. But it wasn’t long before I met another creepy crawly and felt my heartrate rushing once again. I acted calmer than before, but deep down I knew it was just a brave front.

Then I began having night terrors in which I woke up screaming in the middle of the night, seeing spiders in my bedroom. The screaming was an involuntary response, as was leaping out of bed and thrashing around the room.

Unfortunately, I was conscious of and remembered all of it. After a few minutes the the hallucinations would dissolve and I would “wake up” to reality. This didn’t stop the experience being truly, utterly terrifying.

Then – just recently – I found a new way to talk to the subconscious mind, called Greene’s Release. Janet Greene (the creator) explained that the hypnosis had merely suppressed my phobia on a conscious level, but deep down the phobia was still there. She talked me through a release session – I can’t explain completely what happens but it is unlike hypnosis or NLP – and I felt a massive relief afterward. In fact, I felt on top of the world.

The very next day (as fate would have it!) I found a Whitetail in my living room. These are big enough to make anyone look twice and are known as attacking spiders in New Zealand, they will jump on you and bite! Normally this would whip me into a frenzy. I TRIED to feel something, anything, because I didn’t want to trick myself this time – but I felt absolutely no fear at all. I calmly got a glass and dealt with it. No rushing heartbeat, no feelings of disgust, no shuddering, or screaming, or fleeing the room for help!

Even thinking about spiders now makes me feel nothing. Janet sourced the root of my phobia and released that terrible emotion and misconception that has been following me around all my life. This is an amazing technique that goes way beyond hypnosis or NLP or anything else I’ve ever heard of.

If you have a phobia that’s driving you crazy, I urge you to try this.” Rebecca

 

How to Apply Personal Growth Principles

 

Despite an abundance of personal growth information out there, people still come to Greene’s Release because they haven’t found the answers they seek.

While many understand personal growth principles on an intellectual level, they just don’t understand it experientially – because they don’t apply the lessons.

The biggest ideas that people have trouble applying include:

• “You create your own reality”
• “Change your thoughts and you change your life”
• “Beliefs are easy to replace”

These ideas are very common in the world of personal development world. Yet most people who believe them have never even experienced or lived them.

Why is this? How is it that the most common principles that are extensively discussed and theorized are not actually being assimilated and applied?

Let’s look at how people approach these principles – and see if we can understand why so many believe them but yet are unable to apply them to their physical, everyday lives.

When Self Help Principles Don’t Work

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Most personal growth books simply intellectualize and theorize ideas until they make sense. They aim to be very logical so that people can get excited at the prospect of living their lives a certain way.

And that is the problem. Intellectual knowledge has nothing to do with physical application – they are two entirely different activities!

For instance – take learning the piano. You can learn all about the principles of scales, how to read sheet music, and the mechanics of a piano. The theory will make perfect sense to you. However, when you sit down at the piano to physically play it, you are not able to play one note from the music sheet in front of you unless you also have had the learning experience of physically playing the piano. Just because you know music notes and all about an instrument, it has no bearing on being able to actually play an instrument in real life.

Conscious Logic vs Unconscious Emotions

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What’s more, while personal development concepts may seem perfectly logical and simple to grasp in your intellectual mind, the core issue has nothing to do with logic at all. It is impossible for thoughts and emotions to have any conscious logic when they arise from unconscious sources – beyond your conscious awareness.

How many times have you told yourself to be rid of thoughts like “you’re too fat” or “you can’t do it” and replace them with positive affirmations like “my body is beautiful” or “I can do anything”? Only to have the thoughts and their accompanying emotional components come straight back the next day – no matter how illogical you have concluded that they are.

If your core beliefs about life are stored along with your memories in your unconscious mind, why do people expect to be able to consciously alter these beliefs – without any access to the unconscious mind?

Repeating affirmations is a conscious process. Asking questions is a conscious process. Deciding that you want to change your beliefs is a conscious process. Analyzing and reaching conclusions regarding the validity of your thoughts and feelings is a conscious process.

Simply put, it is impossible to consciously alter the processes that are beyond your conscious awareness. Therefore, while you may spend many hours working diligently with your affirmations and mental processes – there can be no change in your core beliefs or your life experiences as a result.

Jumping in The Deep End

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Here’s another problem. The self help principles that most people begin with are actually very advanced. There are many steps to take before we reach the ability to assimilate that level of understanding in a meaningful way.

I spent a long time working on my beliefs and emotional releases before the concept of creating and consciousness naturally surfaced. It took me four years to reach the point of being ready to look into them.

What is reality? What is creating? What are the processes involved in each? What is my part in life? Is life created for me or do I have the power to intervene? These are all deep topics that can only be truly understood via gradual experience – there are no logical words that can accurately convey their meaning.

What is Conscious Awareness?

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And that leads to the question: what is conscious awareness? Is it something that you can just snap your fingers and get, or read and theorize until it makes sense in your logical mind, then automatically be able to live it?

Conscious living is about coming out of the fog and helpless view of life to be completely aware that you are in control of what you want, where you are headed, and what you have to do to get there. This awareness, or knowing that you feel deep inside, builds gradually, step-by-step, as you physically experience the components that lead up to it.

When living consciously, you view life in an entirely different way because you are consciously aware of how you actively create your reality. You know the relationship between physical experiences and the non-physical components that are involved in their creation.

When you combine conscious awareness with the ability to access and dissolve unconsciously stored memories and core beliefs, life becomes a journey to experience the natural inspirations that have replaced your negative mind chatter.

Because you are aware of these relationships, you are able to notice any uncomfortable thought, feeling or experience and make a snap decision whether you want to keep it. With the Greene’s Release Technique, you can instantly dissolve its base cause in your unconscious mind, automatically going on to live its opposite experience. You literally create your life on the fly.

You are in control of your reality and destiny; knowing from the deepest part of you that you deserve, are safe, are loved, that events are not determined by anything outside of you, and that you can live your dreams. All your actions are in your best interests, and it becomes very difficult to accept anything unpleasant or that which does not make you smile from the inside out.

Your life and physical experiences are no longer theory, but instead are your internal and external experience. When you live this way, you naturally know just what to do, and you naturally create happiness and inner peace for yourself. Living consciously is living spontaneously!

Living Consciously

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There is only one way to live consciously. Unfortunately, I can’t provide you with on-the-spot challenges here, because changing just one tiny aspect of your life, amid the entire spectrum, is pointless…

Why would you choose wealth over health? Or security over peace of mind? Your life is a theme – and therefore you can’t divide it up into individual parts and then expect one small change to alter your whole life experience.

However – and here’s the kicker – it is much easier to reach this level of conscious living than it is to intellectualize personal development principles. But it does require a decision.

You have to want to do it and then decide to do it.

Once you make this choice, you’ll find that learning through experience is very different to what you imagined. It requires you to put aside your constant need to analyze everything – and just experience the process.

Instead of fueling your adrenaline with in-depth intellectual investigation of new ideas and concepts, you will be asked to stop and feel. Listen to what it makes you think, and watch as your awareness opens to a completely new perspective of life and living.

You will go through a series of activities that each awaken one aspect of your conscious awareness – your true self. As each piece of knowing slots together, you will be able to freely step back and view life and all it encompasses from the bigger picture. You will know and experience your own nature of reality, where you have come from, what comprises your life force, and the meaning of your life. You will naturally bring that knowing right back into your physical everyday reality, as you live the spiritual existence in the physical world.

Of course, I am talking about Greene’s Release. I truly believe that you’re going to get real, whole life results and knowing if you use Greene’s Release.

Greene’s Release gives you the tools to experientially explore any personal development or new age principle – even the Seth Materials – and resolve any life issue by becoming the director of your whole life experience.

 

Father’s Day Healing

 

Our relationship with our fathers has a profound impact on all future relationships and our lives. Now, when this trigger naturally surfaces is the perfect time to finish with this issue once and for all – so you are free.

You don’t have to physically make peace with your father – it is all about you, and your finding peace and happiness within.

Father’s & Sons

Did you know that how your father treated you will most likely become the manner in you treat your own son, whether you want to or not?

Your father may have been loving, kind, supportive and always there for you, or he may have been harsh, always wanted and expected more from you.

It is like he saw in you, all his personality traits and faults – the things he didn’t like about himself. And because he disliked these faults, automatically tried to help you overcome them – usually without realizing this was what he was doing.

Whatever the childhood relationship and experience you had with your father, the question is – do you wish to treat your own son this way?

If not, then do your work, finish your healing (Heal Your Self will show you how), and then you can have the special relationship with your son that you wanted to have when you were a child.

Adult Relationships

Your parent’s relationship taught you how to relate to the opposite sex. If you want more from your relationships, or are having difficulty with your current one (unable to trust, get close, give or receive love freely), the natural triggers of Father’s Day can help you dissolve every obstacle so you can live the relationship of your dreams.

Fathers & Daughters

Your special relationship taught you what to believe about men – whether to trust, believe them, love them, or even like them. Every single thing you think about men is based on your father’s input.

If your relationships are not good, or love is fleeting, Father’s Day is the perfect trigger for you to heal your beliefs of men and relationships.

Childhood Abuse

While many fathers do care and love their children dearly, others harmed their children – physically, emotionally and spiritually.

You have carried this wound and emotionally devastating event within for long enough. It is time to finish with the past and give yourself the gift of healing. Please read the comments of people, just like you, who have completely healed and are now ready and able to create a brand new life for themselves – free of the impact, limiting beliefs abuse creates, and the emotions of trauma.

Give yourself a gift this Father’s Day – healing.

 
Related Articles:

Celebrate Father’s Day
When is Father’s Day?
The Story of Father’s Day
Father’s Day Traditions across the world
Father’s Day Family Traditions
Father’s Day E-Cards
How to say father in 66 languages
When you are apart on Father’s Day
Share the Gift of Love for Father’s Day
Are you Dreading Father’s Day?
Father’s Day Emotions
Father’s Day Healing

 

FREE Podcast – Sleep Meditation – Relax 3

Greene’s Release Podcasts >> Sleep Meditation – Relax 3

 

 

Meditation – Relax 3

Learn how to silence your mind chatter, then enjoy a relaxing meditation.

This is the third of 6 podcasts that build upon each other to alleviate the reasons you have trouble relaxing. By the 6th, you will be able to float in relaxation like you didn’t know was possible.

Time:30.01           iTunes          Listen Now
 

 

Effects of Childhood Abuse

 

Life as you knew it ended
the day you were abused

 

“I didn’t realize how much pain I had been suppressing until after I had the baby. Looking at my baby triggered really bad memories of child molestation. In my attempt to try to suppress these feelings, I completely disconnected from my child. I am no longer sad or angry and overwhelmed because of what happened to me. I just feel compassion for that little girl. I am enjoying time with my baby.” Greene’s Release Result

 
Think of it this way. Imagine putting 10 heavy wool coats on, and the effect wearing these coat 24/7 would have.

Free movement would be limited, you certainly would not feel comfortable sleeping, your choices of outfits would be restricted, and your overall control would be hindered.

These coat represent the abuse and neglect that you suffered.

You may not be able to see your child abuse coats, but they are wrapped about the part of your mind that influences every aspect of your life – how you think, how you feel, your reactions to events, perceptions, judgments and actions.

Every single aspect of your thinking and life is a direct consequence of the abuse.

 

Not because it happened, but because it and its impact is carried within you, just like the coat.

You were an abused child, then naturally put on a child abuse coat, but this coat is inhibiting your life and will continue to do so until you take it off.

Yes you have tried to take this coat off previously – but nothing worked – right? Of course it didn’t work because they didn’t know how to do anything more than trying to minimize the symptoms.
 

Are you ready to take your child abuse coat off?

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Are you ready to discover the person you were born to be?
Are you ready to live the life you were meant to live?

• Childhood Abuse Sessions
• Our workbook Heal Your Self: A Journey to Find You will show you how.

 

Child Abuse Testimonials

The following comments are real, made while doing abuse release sessions. They are provided here to demonstrate the impact of the Greene’s Release Technique.
 

Before Release:“It made me feel disgusting. I don’t even enjoy having sex because every time I try to make love I feel like I’m reliving it – and afterwards I feel ashamed and gross. I remember as a kid scrubbing and scrubbing my body when I took showers because I always felt disgusting after it happened like I had some sort of film on me. I couldn’t even wear tight clothes because I just always felt like I had hands all over me. I just always felt different from that day forward like I wasn’t a kid after that.

After Release: It just feels like there’s nothing left in there. I just feel quiet inside. I’m seeing images of things that happened but no real emotion reacting to them. It’s so easy. haha I feel a lot better actually. I don’t feel anything really – just peaceful and happy. Years of therapy and medication never made me feel this good

I guess when you’re a victim you feel ashamed if people know it and I was too scared to face those feelings – and have to go through feeling disgusting every time I thought about it.”
 

Before Release: “She always seemed to think I was a horrible child but I don’t understand why. I was always walking on eggshells. From when I was about five years old I was always afraid she would kick me out of the house.

After Release: It feels lighter, more relaxed, I can breathe more easily now. I was so small and innocent, did never really do anything wrong.”
 

Before Release: “All my life I have been abused, I was trained to allow abuse, so I did. Now I understand it isn’t good. I KNOW I don’t want it. It makes you feel like less than human. It makes you feel like a slave or an animal. I thought I broke it. I thought I was free. And now I see I am NOT free at all. Oh I FEEL IT. I have felt it for 51 yrs. I WANT IT TO STOP!!! I AM DONE WITH IT. And somehow I keep stepping into it! To face the abuse scares me. I survived it once. I don’t ever want to face it again.

After Release: I think it is gone, feels empty. Almost like I vomited up three days worth of food. Just sort of hollow. I really think I got it, breath moves easy now.” Janet: If I ask you about your father sexually abusing you, what do you feel? “Nothing. It happened *shrug* It wasn’t right. But it is over. That was miraculous! It is most amazing. You actually did something kind of boggling. You see I have never had memories of it until tonight. I have had NO memory of what happened. Never. It was just clear from things that he had said and behaviors of mine that it had happened. Problem with the memory is I was so young. There are no words. I couldn’t talk.”
 

Before Release: “I don’t want to feel sad. I’ve been for a very long time and I guess I’ve been suppressing it. I started feeling this way more so after having a baby. I am so scared after having this baby that I cannot get close to him. I guess I am scared that I’m somehow going to molest him somehow. It’s a secret she’s been carrying for a long time and she’s feeling guilty, dirty. I was molested.

After release: Why do I feel empty? I feel nothing. I think I should feel something no? Ok. I can’t cry anymore. I tried to feel sad and I can’t anymore. It’s gone! This exercise is fantastic, I never thought feeling the emotion and releasing it could work.”
 

Before Release: “It goes way back, childhood sexual abuse, and as adult anger for not being able to express my emotions verbally. I’m shut down. Angry for decisions I made that I feel I should have known better, angry because I’m physically dependent on people. Anger wants to yell at dad, for everything. Yell and cry for the stuff that happened. Angry because I thought I’d healed everything. Anger wants to spin out of control until it can’t go anymore!

After Release: Think about the topic again, picture yourself in a room being sexually abused. What do you feel? “Nothing ?? Fair enough. It’s done. lol Finished. She felt the sadness and was relieved and we replaced it with love and she smiled when I hugged her.”