Category Archives: Health & Well-being

There are 6 main issues people complain about

 
There are 6 main issues that people often complain of, but feel helpless to do anything about.

The Greene’s Release materials show us how we can change any circumstance in our life by reawakening our innate skills that have been restricted by our fears and beliefs, then applying them alongside the Greene’s Release Technique to completely and permanently dis-solve any issue.
 

Do you dwell on problems without finding answers?


Rather than use our valuable time to continually rehash problems and issues, we can stop and remind ourselves to feel, listen and resolve the issue completely, using an easy method called the Greene’s Release Technique.

Can you imagine how much free time you will have when you have no problems to think about? What might you do? Perhaps dream and create wonderful future experiences to have.
 

Do you feel bad about yourself without knowing how to change the way you feel?


Every single thing we think about ourselves is something someone else told us to believe. Now that we know this, we can use the Greene’s Release Technique to release these false beliefs and replace them with our own very special ones.

Imagine how different your life will be when all of the negative things you say to yourself are gone. Imagine feeling good about you!
 

Do you watch nightmare situations happen without feeling like you have any control to stop or change them?


There is a reason for every situation and experience, therefore we can decide that we never wish to experience them again, and permanently remove the reasons why they occur with the Greene’s Release Technique.
 

Do you feel sad because you don’t have the things you want, but have no idea how to get them, or belief that you actually can get what you want?


Using simple techniques, we can discover the things that we truly want from deep inside, plan a dream life, and then remove all obstacles that prevent their becoming our reality.
 

Do you feel, then tuck your strong emotions away without realizing the impact they have on your physical and emotional health and well-being?


When we don’t allow ourselves to feel, our body does it for us. That is why we feel the physical pain of our emotional pain. When we allow ourselves to feel deeply, we are then able to finish with experiences and permanently release the emotion.
 

Have you ever used drugs, medication, alcohol, depression, smoking, eating, gambling or thoughts of suicide to try and escape your life, because you don’t realize that you have any control of the life you live?


It is natural to become overwhelmed when we live lives of pain and despair, but then cannot find a way out. We can release the overwhelming emotions and fear, then work to heal and create the life that will make us smile rather than want to run.

 

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How to Apply Personal Growth Principles

 

Despite an abundance of personal growth information out there, people still come to Greene’s Release because they haven’t found the answers they seek.

While many understand personal growth principles on an intellectual level, they just don’t understand it experientially – because they don’t apply the lessons.

The biggest ideas that people have trouble applying include:

  • “You create your own reality”
  • “Change your thoughts and you change your life”
  • “Beliefs are easy to replace”

These ideas are very common in the world of personal development world. Yet most people who believe them have never even experienced or lived them.

Why is this? How is it that the most common principles that are extensively discussed and theorized are not actually being assimilated and applied?

Let’s look at how people approach these principles – and see if we can understand why so many believe them but yet are unable to apply them to their physical, everyday lives.


When Self Help Principles Don’t Work


Most personal growth books simply intellectualize and theorize ideas until they make sense. They aim to be very logical so that people can get excited at the prospect of living their lives a certain way.

And that is the problem. Intellectual knowledge has nothing to do with physical application – they are two entirely different activities!

For instance – take learning the piano. You can learn all about the principles of scales, how to read sheet music, and the mechanics of a piano. The theory will make perfect sense to you. However, when you sit down at the piano to physically play it, you are not able to play one note from the music sheet in front of you unless you also have had the learning experience of physically playing the piano. Just because you know music notes and all about an instrument, it has no bearing on being able to actually play an instrument in real life.


Conscious Logic vs Unconscious Emotions


What’s more, while personal development concepts may seem perfectly logical and simple to grasp in your intellectual mind, the core issue has nothing to do with logic at all. It is impossible for thoughts and emotions to have any conscious logic when they arise from unconscious sources – beyond your conscious awareness.

How many times have you told yourself to be rid of thoughts like “you’re too fat” or “you can’t do it” and replace them with positive affirmations like “my body is beautiful” or “I can do anything”? Only to have the thoughts and their accompanying emotional components come straight back the next day – no matter how illogical you have concluded that they are.

If your core beliefs about life are stored along with your memories in your unconscious mind, why do people expect to be able to consciously alter these beliefs – without any access to the unconscious mind?

Repeating affirmations is a conscious process. Asking questions is a conscious process. Deciding that you want to change your beliefs is a conscious process. Analyzing and reaching conclusions regarding the validity of your thoughts and feelings is a conscious process.

Simply put, it is impossible to consciously alter the processes that are beyond your conscious awareness. Therefore, while you may spend many hours working diligently with your affirmations and mental processes – there can be no change in your core beliefs or your life experiences as a result.


Jumping in The Deep End


Here’s another problem. The self help principles that most people begin with are actually very advanced. There are many steps to take before we reach the ability to assimilate that level of understanding in a meaningful way.

I spent a long time working on my beliefs and emotional releases before the concept of creating and consciousness naturally surfaced. It took me four years to reach the point of being ready to look into them.

What is reality? What is creating? What are the processes involved in each? What is my part in life? Is life created for me or do I have the power to intervene? These are all deep topics that can only be truly understood via gradual experience – there are no logical words that can accurately convey their meaning.


What is Conscious Awareness?


And that leads to the question: what is conscious awareness? Is it something that you can just snap your fingers and get, or read and theorize until it makes sense in your logical mind, then automatically be able to live it?

Conscious living is about coming out of the fog and helpless view of life to be completely aware that you are in control of what you want, where you are headed, and what you have to do to get there. This awareness, or knowing that you feel deep inside, builds gradually, step-by-step, as you physically experience the components that lead up to it.

When living consciously, you view life in an entirely different way because you are consciously aware of how you actively create your reality. You know the relationship between physical experiences and the non-physical components that are involved in their creation.

When you combine conscious awareness with the ability to access and dissolve unconsciously stored memories and core beliefs, life becomes a journey to experience the natural inspirations that have replaced your negative mind chatter.

Because you are aware of these relationships, you are able to notice any uncomfortable thought, feeling or experience and make a snap decision whether you want to keep it. With the Greene’s Release Technique, you can instantly dissolve its base cause in your unconscious mind, automatically going on to live its opposite experience. You literally create your life on the fly.

You are in control of your reality and destiny; knowing from the deepest part of you that you deserve, are safe, are loved, that events are not determined by anything outside of you, and that you can live your dreams. All your actions are in your best interests, and it becomes very difficult to accept anything unpleasant or that which does not make you smile from the inside out.

Your life and physical experiences are no longer theory, but instead are your internal and external experience. When you live this way, you naturally know just what to do, and you naturally create happiness and inner peace for yourself. Living consciously is living spontaneously!


Living Consciously


There is only one way to live consciously. Unfortunately, I can’t provide you with on-the-spot challenges here, because changing just one tiny aspect of your life, amid the entire spectrum, is pointless…

Why would you choose wealth over health? Or security over peace of mind? Your life is a theme – and therefore you can’t divide it up into individual parts and then expect one small change to alter your whole life experience.

However – and here’s the kicker – it is much easier to reach this level of conscious living than it is to intellectualize personal development principles. But it does require a decision.

You have to want to do it and then decide to do it.

Once you make this choice, you’ll find that learning through experience is very different to what you imagined. It requires you to put aside your constant need to analyze everything – and just experience the process.

Instead of fueling your adrenaline with in-depth intellectual investigation of new ideas and concepts, you will be asked to stop and feel. Listen to what it makes you think, and watch as your awareness opens to a completely new perspective of life and living.

You will go through a series of activities that each awaken one aspect of your conscious awareness – your true self. As each piece of knowing slots together, you will be able to freely step back and view life and all it encompasses from the bigger picture. You will know and experience your own nature of reality, where you have come from, what comprises your life force, and the meaning of your life. You will naturally bring that knowing right back into your physical everyday reality, as you live the spiritual existence in the physical world.

Of course, I am talking about Greene’s Release. I truly believe that you’re going to get real, whole life results and knowing if you use Greene’s Release.

Greene’s Release gives you the tools to experientially explore any personal development or new age principle – even the Seth Materials – and resolve any life issue by becoming the director of your whole life experience.

 

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FREE Podcast – Sleep Meditation – Relax 3

Greene’s Release Podcasts >> Sleep Meditation – Relax 3

 

 

Meditation – Relax 3

Learn how to silence your mind chatter, then enjoy a relaxing meditation.

This is the third of 6 podcasts that build upon each other to alleviate the reasons you have trouble relaxing. By the 6th, you will be able to float in relaxation like you didn’t know was possible.

Time:30.01           iTunes          Listen Now
 

 

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Heal From Childhood Abuse with the Greene’s Release Program

Childhood Abuse Recovery   Testimonials   Effects of Childhood Abuse
Special Sessions to Heal From Childhood Abuse

 

While childhood abuse has a traumatic effect on our lives, both physically and emotionally, the ability to completely heal and eliminate all pain and impact with the Greene’s Release Technique is truly amazing.

I have watched people who were living totally dysfunctional lives completely turn around to where they smile and feel good about themselves and life in general because they have finished with the past.

The testimonials and release examples show how remarkable this form of healing can actually be.

You don’t have to live with pain!
 

Greene’s Release Offers 2 Options to Heal From Abuse


Private Sessions

  • Private Sessions offer complete and immediate relief for people who are suffering the repercussions of childhood abuse.

    Two appointments is all it takes to be free of your past – permanently!
    The results of these sessions are remarkable!

Workbook

  • The Greene’s Release Workbook Heal Your Self – A Journey to Find You teaches you how to heal all impacts of your childhood with the Greene’s Release Technique, so you can take charge and direct your own life rather than your pain doing it for you. It includes a whole section on childhood issues.

    You will be guided step-by-step through the process, with plenty of hands on practical activities to make each step easy.
  • You will:

    • Learn how to open and feel life again
    • Feel good about yourself
    • Release emotional wounds of abuse and neglect
    • Heal all childhood abuse pain
    • Resolve the affects of past experiences
    • Discover a new life

 

You can
Begin to Heal Your Childhood Scars Today!
In just 30 minutes a day.

with the
Greene’s Release Program Workbook

 

 

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Post Traumatic Stress Disorder Session Details

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Post Traumatic Stress Disorder Stats

PTSD Relief   Stats   Traditional View   Alternative View

 

According to the psychiatric community, PTSD is an environmental shock that changes your brain, and ‘scientists’ do not know if it is reversible. The prevalence is far greater than people realize. Research indicates:

  • In the United States, 60% of men and 50% of women experience a traumatic event during their lifetimes. Of those, 8% of men and 20% of women may develop PTSD. A higher proportion of people who are raped develop PTSD than those who suffer any other traumatic event. Because women are much more likely to be raped than men (9% versus less than 1%), this helps explain the higher prevalence of PTSD in women than men.
  • Some 88% of men and 79% of women with PTSD also have another psychiatric disorder. Nearly half suffer from major depression, 16% from anxiety disorders, and 28% from social phobia. They also are more likely to have risky health behaviors such as alcohol abuse, which affects 52% of men with PTSD and 28% of women, while drug abuse is seen in 35% of men and 27% of women with PTSD.
  • More than half of all Vietnam veterans, about 1.7 million, have experienced symptoms of PTSD. Although 60% of war veterans with PTSD have had serious medical problems, only 6% of them have a problem due to injury in combat.
  • African Americans, when they are exposed to trauma, are more likely to develop PTSD than whites.
  • People who are exposed to the most intense trauma are the most likely to develop PTSD. The higher the degree of exposure to trauma, the more likely you are to develop PTSD. So, if something happens to you more than once or if something occurs to you over a very long period of time, the likelihood of developing PTSD is increased.
  • Sometimes, people who have heart attacks or cancer develop PTSD.
  • Refugees (eg, people who have been through war conditions in their native country or fled from conflict) may develop PTSD and often go years without treatment.
  • New mothers may develop PTSD after an unusually difficult delivery during childbirth. Also, patients who regain partial consciousness during surgery under general anesthesia may be at risk for developing PTSD.
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    Post Traumatic Stress Sessions

    Customer Support >> Online Sessions >> Traumatic Events >> Post Traumatic Stress

     

    “Had to tell you that I don’t jump every time I hear a car door anymore!!

    It’s amazing!
    I can finally relax.

    Now I realize how stressed I really was. Wow!”

    Online Sessions: Post Traumatic Stress

    Are you ready to finish with this anxiety and fear, and live the life that you deserve?

    The traumatic experience you endured still sits within you, controlling every aspect of your life
    - creating havoc and destroying your sense of well-being.

    The Greene’s Release Technique releases the shock, and neutralizes the memory and emotional component of traumatic events.

    Two appointments is all it takes to be free of this past event – permanently!

    This is the power of the Greene’s Release Technique.
     

    Traumatic Events


    Post Traumatic Stress is a normal reaction to an abnormal situation or terrifying experience – your ‘being’ is shocked to the core. It interferes with your normal day-to-day life because of heightened anxiety levels.

    • Your anxiety levels may have remained on high alert from the date of the incident.
    • You may relive the event in your dreams every night.
    • It may be many months after the ordeal when you feel like your life is just getting back to normal when a heavy rain (after surviving a hurricane), hearing a car door (after leaving an abusive spouse), or even the telephone ringing (after a family tragedy) triggers you and your heart races, your body starts shaking and you are literally terrified, all over again.

    Post Traumatic Stress release sessions are a special service for those people who are suffering the repercussions of specific events like:

    • Car accidents
    • Lengthy hospital stays
    • Natural disasters (hurricane, tornado, flood)
    • Witnessing a horrific event
    • Family tragedy
    • Leaving an abusive spouse

    The repeated traumatic events experienced by first responders and military personnel are best addressed by our upcoming Veterans Debrief and First Responders Debrief services.
     

    Post Traumatic Stress Release Sessions


    “It just feels like there’s nothing left in there. I just feel quiet inside.

    I’m seeing images of things that happened but no real emotion reacting to them. It’s so easy.

    I don’t feel anything really – just peaceful and happy. Years of therapy and medication never made me feel this good.

    Two 1-2 hour sessions are booked, a day apart. The release is performed during the first session, then the second is to validate client comfort after the release, for debriefing and to answer questions.

    Post Traumatic Stress events are usually easy to locate in the subconscious, and therefore quick releases to complete.

    The memory and emotional component of the event will be permanently neutralized after your 3-4 hour Post Traumatic Stress Release Sessions.

    No need to redo anything, or for ongoing sessions for this issue. It is a one time, permanent result.

    Two x 2-hour Sessions cost $250.00 in total, will completely and permanently resolve the shock of your traumatic event, and includes the Heal Your Self: A Journey to find You workbook so you may reduce your base anxiety levels, dissolve the resultant core beliefs and rebuild a wonderful new life for yourself.

     

    Session Frequently Asked Questions
    Read our most frequently asked customer questions to get
    the answers you need.
     
     



    Live-Chat

    Talk to a live customer service representative online.
    Hours 10.00am – 5.00pm    Monday – Saturday
    USA EST- Florida    World Clock – Time Zone Converter



    Client Results

    Read client comments.



    Book Your Session

    Booking deposit for your private session.

     
     

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    Traditional View of Post Traumatic Stress

    PTSD Relief   Stats   Traditional View   Alternative View

     

    According to the psychiatric community, Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that’s triggered by a traumatic event that causes intense fear, helplessness, horror.

    Most traumatic events involve brief periods of difficulty adjusting and coping, although this usually improves with time. Sometimes the symptoms get worse and last for months or years – completely disrupting your life.
     

    Post Traumatic Stress Disorder (PTSD) Diagnosis


    Post Traumatic Stress Disorder diagnosis involves meeting a set of Diagnostic and Statistical Manual of Mental Disorders (DSM) criteria.

    • Exposure to a traumatic event.
    • Persistent re-experience (e.g. flashbacks, nightmares).
    • Persistent avoidance of stimuli associated with the trauma (e.g. inability to talk about things even related to the experience, avoidance of things and discussions that trigger flashbacks and re-experiencing symptoms fear of losing control)
    • Persistent symptoms of increased arousal (e.g. difficulty falling or staying asleep, anger and hypervigilance)
    • Constantly on guard or alert for signs of danger, leading to difficulty sleeping and concentrating.
    • Your symptoms last longer than one month.
    • Significant impairment in everyday functioning.

     

    Post Traumatic Stress Disorder (PTSD) Symptoms


    Intrusive memories

    • Flashbacks, or reliving the traumatic event for minutes or even days
    • Upsetting dreams about the traumatic event

    Avoidance and Emotional Numbing

    • Trying to avoid thinking or talking about the traumatic event
    • Feeling emotionally numb
    • Avoiding activities you once enjoyed
    • Hopelessness about the future
    • Memory problems
    • Trouble concentrating
    • Difficulty maintaining close relationships

    Anxiety and Increased Emotional Arousal

    • Irritability or anger
    • Overwhelming guilt or shame
    • Self-destructive behavior, such as drinking too much
    • Trouble sleeping
    • Being easily startled or frightened
    • Hearing or seeing things that aren’t there

     

    Post Traumatic Stress Disorder (PTSD) Treatment


  • Anti-depressant medications help people cope with the symptoms.
  • Systematic Desensitization repeatedly exposes you to the object or situation of your fear, based on the theory that you can’t sustain constant levels of anxiety for long, and you’ll end up being calm around the source of your fear. It involves gradual encounters with the fear stimulus, first in your imagination and then in reality. You absolutely must be willing to feel your fear repeatedly, in order to become desensitized to it.
  • Cognitive Therapy (or counseling) involves talking to rationalize the fear. It aims to help you understand the cycle of negative thought patterns, and offer ways to control your thoughts and feelings of anxiety. You must be willing to endure some discomfort and make a consistent effort over a prolonged period of time.
  • Eye movement desensitization and reprocessing (EMDR) combines exposure therapy with a series of guided eye movements to help you process traumatic memories.
  •  

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    Post Traumatic Stress

    PTSD Relief   Stats   Traditional View   Alternative View

     

    The Greene’s Release Technique lets you access and dissolve
    the source of your anxiety and stress – the
    Actual Traumatic Event!

    Available via
    Our Workbook
    Private Release Sessions
    Free Veteran’s Services

    “Simply put, PTSD is a state in which you can’t stop remembering a traumatic event or experience.”

    Post Traumatic Stress is a normal reaction to an abnormal situation or terrifying experience – your being is shocked to the core. The events that trigger PTSD range from car accidents, sexual assault, natural disasters (hurricane, tornado, flood), to military service.

    Post traumatic stress disorder interferes with your normal day-to-day life because of heightened anxiety levels.

    • Your anxiety levels may have remained on high alert from the date of the incident.
    • You may relive the event in your dreams every night.
    • It may be many months after the ordeal when you feel like your life is just getting back to normal when a heavy rain (after surviving a hurricane), hearing a car door (after leaving an abusive spouse), or even the telephone ringing (after a family tragedy) triggers you and your heart races, your body starts shaking and you are literally terrified, all over again.

    Post traumatic stress makes you feel like a scared rabbit. It is a very uncomfortable condition to live with.

     

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    Live the Dream

    Life   Wake Up   Heal the Past   Resolve Problems   Live the Dream

     

    If you could live your ultimate dream, wouldn’t it be the exact opposite of what you now live?

    Well, guess what?

    Every issue you release is automatically replaced with its exact opposite.

    When you use Greene’s Release to heal and remove your pain, all that is left is happiness. When you use Greene’s Release to erase your heartache, all that is left is love. When you use Greene’s Release to eliminate your negative beliefs, all that is left is love of self. When you use Greene’s Release to release your emotional trauma, all that is left is peace.

    You actually create your dream life piece by piece, as you fix your life issues. You don’t need to sit there hoping and wishing for good things to happen – they will happen automatically.

    And as you wake up, you will be privy to your inner dreams and heart songs so you can use a special Dreamtime activity to plan and bring them to life.

    Take a peak into your future dream life right now. Write down four issues, then write what the perfect outcome would be. (Forget about all obstacles, as they can easily be resolved.) Close your eyes and picture yourself living this perfect outcome – can you feel the warmth in your chest, and yourself smiling from the inside out?

    Take a couple of deep breaths and relax as you enjoy floating in this dream life.

    This is the life that waits for you to want it.

     

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