Greene’s Release Shows You How To Physically Experience & Apply Everything You Read To Your Specific Life Circumstances!
The biggest contrast you will notice between Greene’s Release and other personal development literature is that Greene’s Release brings ideas and concepts right into your own physical world – you actually experience everything first hand!
Below are a couple of simple activities to show what it’s like to physically experience new concepts – the Greene’s Release way.
If your mind chatter takes over, making it impossible to focus on what you’re reading, here’s a way to silence it.
Your Ratings List
Did you know that you have an internal ratings list that tells you “how to feel” and “what to expect” from situations – before they occur?
Did you know that you can actually experience this ratings list and feel the negative impact it has on your physical life?
Did you know that you have the power to not only decide to remove it, but actually remove it and free yourself to experience everything in the moment?
Can you imagine how different your life might be without the control of this list?
Try it for Yourself
Think of two things you could do next week – perhaps sitting outside reading a book and going to the dentist to have a wisdom tooth extracted.
Stop for a moment and think about them, one by one. Notice how your body and mind reacts to each. The dentist vision may cause you to literally shake, while the other relaxes you.
You are physically feeling the impact of your internal ratings list!
What Do You Think?
Was it hard to do this activity?
Did you feel like you were stepping out of your everyday reality?
Or did it feel very grounded – in real, physical terms?
Now of course this was just a brief summary of the first step. If you do no more than complete all the steps (that are just as easy) from the Ratings List section in the second chapter, your life will be transformed – because you physically experienced it.
- You’ll see how this list has inhibited your ability to feel and experience activities first hand – determines the outcome of experiences – understand its misguided purpose – spend a few days shutting it down – and discover a whole new world of experience as everything you do feels new and exciting.
- Imagine being able to visit the dentist without having a melt down prior, and walking out with a smile because it wasn’t the usual trauma, the impact of approaching events with a sense of wonder instead of dread, or actually enjoying family holidays dinners because your mind isn’t filled with expectations – which always come true.
Here’s Another
This is an interesting one to try – you might be surprised. Carry a notebook and pen for one whole day, and write down every negative comment you hear in your head – your mind chatter. You might hear “stop messing up”, “can’t you do anything right?”, “you’re not good enough to get this job”, or even “you are too fat to wear this dress.”
Don’t dwell on the chatter once you have written it down! Just compile the list. You might be surprised at how many times you complain at yourself throughout the day, or how much chatter you hear.
Now this isn’t about the content of the chatter, so put the list aside for a day or two, so you can look at it again without any emotional component.
Take a look at your list. Where do you think these comments came from?
You just heard some of the thoughts your core beliefs create!
What Do You Think This Time?
Is it hard to hear your own core beliefs?
Was listening to your unconscious mind (where these beliefs are stored) the big deal that everyone talks about?
Did you feel like you were stepping out of your everyday reality?
Or did it feel very grounded – in real, physical terms?
Of course there’s a lot more to beliefs and the unconscious mind. This was just a simple way to show how easy it really is to access and experience your inner mind – you are always connected to it!
- Everyone thinks that the unconscious mind and everything related to it is such a big deal – when in reality, once you know how to experience it first hand, it’s a very normal and natural part of yourself.
Physical experience makes all the difference!
Just so you know. The Perception and Free Will chapter takes you through the steps to discover, and permanently remove the false beliefs you have of yourself – the result will be the exact opposite belief and thought.
That’s All There Is To It
When you read and analyze personal development life concepts they seem so complicated, difficult, removed from your everyday life – and “out there.”
But when you physically experience the life concepts Greene’s Release introduces, in relationship to your own life circumstances, its very calm and natural – because it’s grounded in concrete, real life actions.
Greene’s Release doesn’t tell you what to believe or talk about concepts then expect you to go out and find a way to apply and assimilate them. You assimilate and expand on the information as you physically experience it – in relationship to your specific circumstances.
If you’d like to experience the kind of dramatic, positive change the Greene’s Release materials can create in your life, take a look at Your New Life After Greene’s Release and order Heal Your Self: A Journey to Find You
