Check out lots of free stuff on personal development, meditation, taking a stress break, relaxation, feeling good about yourself, and much more. From podcasts and animated e-books to self help articles and videos. I’m sure you will find lots of worthwhile stuff here – and it’s all free!
Workshops Podcasts E-Books Videos
Listen Online – Listen to our podcasts online with our Podcast Player.
Visit us on iTunes – We are very excited to announce that our Greene’s Release Podcast is now available on iTunes.
Quit Smoking 5 simple steps to quit smoking – the easy way.
Meditation: Relax 6 – Relax your mind and body, and float in relaxation like you didn’t know was possible. This is the last of 6 podcasts that build upon each other to alleviate the reasons you have trouble relaxing.
Meditation: Relax 5 – Learn how to quiet your mind and emotions, then enjoy a relaxing meditation. This is the fifth of 6 podcasts that build upon each other to alleviate the reasons you have trouble relaxing. By the 6th, you will be able to float in relaxation like you didn’t know was possible.
Meditation: Relax 4 – Learn how to feel love energy flow through your body, then enjoy a relaxing meditation. This is the fourth of 6 podcasts that build upon each other to alleviate the reasons you have trouble relaxing. By the 6th, you will be able to float in relaxation like you didn’t know was possible.
Meditation: Relax 3 – Learn how to silence your mind chatter, then enjoy a relaxing meditation. This is the third of 6 podcasts that build upon each other to alleviate the reasons you have trouble relaxing. By the 6th, you will be able to float in relaxation like you didn’t know was possible.
Meditation: Relax 2 – Learn about the mind body relationship, then enjoy a relaxing meditation. This is the second of 6 podcasts that build upon each other to alleviate the reasons you have trouble relaxing. By the 6th, you will be able to float in relaxation like you didn’t know was possible.
Meditation: Relax 1 – Learn how to relax your body, then enjoy a relaxing meditation. This is the first of 6 podcasts that build upon each other to alleviate the reasons you have trouble relaxing. By the 6th, you will be able to float in relaxation like you didn’t know was possible.
What Do You Deserve? – This special activity will open your heart and mind to discover, give yourself permission, and allow your dreams to come true.
Take the Drama Out of Life – Is your life filled with drama? Would you like to live a more peaceful life, without the need for constant drama? This podcast will show you how to take back control of the events in your life.
Loss of a Loved One – The pain you feel today is a combination of ALL the times you have felt emotional pain. THAT is why it is so overwhelming.
A Gift For You – Watch as this simple, but lovely activity fills you with a smile as you give yourself the gift of feeling, and fun, and new things to do each day that make you smile from the inside out.
All it Takes is One Decision – You can transform your life with one decision! This podcast shares the power spontaneous decisions have in changing our lives, and how to make them.
Feel the Now Moments of Life – Awaken your ability to feel again! What is feeling exactly? We all believe that we are thinking and feeling human beings, but is that really the case? Take the time to try the following activities one by one and find out for yourself. They will change your life and your ability to experience life.
Did You Know? – Step outside and watch for something that catches your eye. Did you know that you created it?
The Truth about Emotions – Have you wondered why you feel emotional? Where your emotions come from? What you can do to control them? This podcast shares the truth about emotions and much more..
Create – Manifest – There is more to creating than we realized. We think we need to create in order to escape situations. We think life controls and creates us, and that we are merely reflecting that. Well think again…
Sleep Meditation – Fall asleep quickly and easily! You will be floating in dreamland before you know it, so make sure you are ready for a good sleep before pressing play.
How to Stop Worry – How many times each day do you hear the words in your head “What am I going to do?” This podcast shows 2 simple ways to end the worry cycle, so the answers to your problems can flow because the fear is no longer preventing them.
There is Only One – We dream of a SoulMate. Then we wonder if it is true. Could this dream person be real? Could there really be one particular person who we are meant to be with? Yes, it is true! And it IS just like you dreamed!
Stop Pushing my Buttons – How often do you get upset with interactions? Do you have problems relating with the outside world? How often do you say “it is their fault I feel like this?” This podcast shows you how to recognize and create your own new perceptions from which to view yourself, and the world.
How You Became the Person You Are Today – This podcast lets you feel and experience the different parts of you and the role your life experiences have had in forming the person you are today.
How to Change Your Life – What if our negative inner thoughts and feelings are actually the obstacles that prevent us getting the outside world things we want? What if we could change these obstacles? Might we then get anything we decided to?
A New Years Resolution – Let’s turn this years New Years Resolution upside down and make it something so positive that you beam with a smile from the inside out!
