What if its not that we have to love and believe in ourselves, what if we just have to remove the reason that we don’t love and believe in ourselves.
Have you ever wondered why you view yourself as you do? Or if there is anything you can do to change what you think of yourself? Try the following.
Take a moment to think about the self talk you heard in your mind today. Did you tell yourself that you couldn’t do something, or that you weren’t good enough, perhaps you heard yourself saying that you’re a failure.
What if I told you that every single thing you tell yourself, originally came from another person telling you this. Do you remember some of the things you were told as a child?
Think about it. What words do you tell your children when your in a bad mood, rushing, or tired? The things you say without thinking or meaning. Every single thing you say to your child is taken as gospel and believed. That is what children do, they are sponges who take on all their beliefs of themselves, the world and their place in it from what is said to them and things they experience.
This is how you created your own beliefs of yourself when you were a child, and why you hear those same statements being repeated in your head constantly. The good news is that these beliefs are just temporary ones to use until you are ready to create your own special beliefs of yourself.
Next time you hear yourself saying something unpleasant to you, stop and ask. Is this statement logical? Do I really wish to believe it? Do I really want to live with my head filled with other people’s judgments and words?
It is an amazing experience to feel the love and acceptance for yourself blossom and grow.
The Greene’s Release workbook materials take you through the steps to permanently remove every false belief you have of yourself using the Greene’s Release Technique so you can discover how special you really are for yourself.
If you’d like to experience the kind of dramatic, positive change the Greene’s Release materials can create in your life, take a look at some workbook excerpts and order Heal Your Self: A Journey to Find You
Take the first step to change your life today.